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Therapy & Aftercare

Connections Behavioral Health

At Connextions Behavioral Health, we believe that recovery doesn’t end when treatment does. That’s why we offer individual therapy and aftercare services to help individuals stay connected, supported, and prepared for life’s challenges after completing higher levels of care like PHP and IOP.

Therapy and aftercare provide a safety net, ensuring that individuals remain tethered to the recovery community while gaining guidance, accountability, and ongoing support as they transition into full independence.

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What Is Therapy & Aftercare?

After completing intensive treatment, individuals still face real-world challenges such as:

  • Managing relationships & family dynamics
  • Navigating workplace stress or job changes
  • Handling mental health struggles, anxiety, or depression
  • Maintaining motivation and accountability in recovery
  • Developing strategies to prevent relapse

Our therapy and aftercare programs help individuals process these experiences in a structured, supportive environment while remaining connected to our recovery community.

One-on-One Support

Individual Therapy

Therapy sessions provide a private, judgment-free space for individuals to continue their healing and growth. We offer:

  • Weekly, bi-weekly, or monthly therapy sessions based on individual needs.
  • One-on-one counseling with licensed professionals who specialize in addiction, mental health, trauma, and personal growth.
  • Practical guidance for real-life challenges, including relationships, work stress, and emotional regulation.
  • Mental health support for co-occurring disorders such as anxiety, depression, PTSD, and more.
  • Ongoing relapse prevention strategies to reinforce long-term sobriety.

Staying Connected: Aftercare Programming

Key Components

Our aftercare program is designed to keep individuals engaged in the recovery process, even as they step into full independence.

  • Ongoing check-ins with our facility

    This ensures that individuals feel supported and connected.

  • Access to community recovery resources

    Resources such as support groups, sober events, and mentorship opportunities.

  • Accountability and guidance

    Guidance from familiar clinicians and peers.

  • Referrals for continued care

    Including psychiatry, specialized therapy, and career counseling.

  • The goal of aftercare

    To help individuals stay ahead of potential setbacks, build confidence in their recovery, and navigate new challenges without feeling alone.

Reducing the Risk of Relapse

Strategies of Care

Studies show that ongoing support significantly reduces the likelihood of relapse. By staying engaged with individual therapy and aftercare programming, individuals:

  • Strengthen their coping skills and maintain emotional balance.
  • Have a safe space to process stress and difficult emotions.
  • Receive continued guidance in personal growth and recovery maintenance.
  • Maintain a connection to their recovery community for encouragement and accountability.

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Your Next Step in Recovery

Therapy & Aftercare

Therapy and aftercare at Connextions Behavioral Health provide a structured, yet flexible approach to long-term recovery, helping individuals confidently step into their new life while staying connected to trusted professionals and peers.

If you or a loved one are interested in individual therapy or aftercare services, contact us today to learn how we can help you continue your recovery journey.

Call Us Today

To learn more about our programs and why Maine might be the perfect place to start your journey to a better life.

(207) 440-7922