What Is Considered an Alcoholic? | Signs, Symptoms & Help in Maine

If you’ve ever asked yourself, “How much alcohol is too much?” or “Am I drinking more than I should?”, you’re not alone. Many people wonder if their drinking habits signal a deeper problem—or if they (or someone they care about) might be considered an alcoholic.

At Recovery Connections of Maine, we guide individuals and families with clarity and compassion, helping them understand the signs of alcohol use disorder and providing the right treatment at the right time—whether that means intensive outpatient care, sober living, or a referral to detox or inpatient rehab.

What Is Considered an Alcoholic?

While the word “alcoholic” is commonly used, the clinical term is Alcohol Use Disorder (AUD). This diagnosis reflects a spectrum of severity—from mild to moderate to severe—and is defined by a pattern of drinking that causes significant distress or functional problems in daily life.

According to the DSM-5, AUD is diagnosed when an individual meets two or more criteria over a 12-month period, such as:

  • Drinking more or longer than intended
  • Failed attempts to stop or cut back
  • Prioritizing alcohol over personal or professional responsibilities
  • Withdrawal symptoms when not drinking

How Much Alcohol Is Too Much?

The CDC defines moderate drinking as:

  • Up to 1 drink per day for women
  • Up to 2 drinks per day for men

What Is Considered Heavy Drinking?

  • For women: 8 or more drinks per week
  • For men: 15 or more drinks per week

Binge drinking is also a red flag:

  • 4+ drinks for women or 5+ drinks for men in about 2 hours

If your drinking exceeds these limits—or if you find it difficult to cut back—you may be at risk for or already struggling with AUD.

Signs and Symptoms of Alcoholism

Behavioral Signs:

  • Drinking more or longer than intended
  • Unsuccessful efforts to stop
  • Neglecting responsibilities due to drinking
  • Continuing to drink despite negative consequences

Physical & Emotional Signs:

  • Tolerance (needing more alcohol for the same effect)
  • Withdrawal (shaking, sweating, nausea, anxiety)
  • Memory loss or blackouts
  • Irritability, depression, or isolation

Risk Factors:

  • Family history of substance use
  • Mental health conditions like depression, anxiety, or trauma
  • Social environments where heavy drinking is normalized

How Recovery Connections of Maine Can Help

We offer personalized support and professional assessments to determine the best course of treatment for each individual.

Our services include:

  • Free, confidential assessments
  • Treatment placement based on severity and needs
  • Sober living options for men and women
  • Insurance verification (MaineCare & commercial insurance accepted)
  • Support for dual-diagnosis clients with co-occurring mental health concerns

Whether someone needs detox, residential care, or structured outpatient treatment, we’ll help them access the right level of care—and stay involved throughout the process.

Treatment Options for Alcohol Use Disorder

We meet people where they are, offering a continuum of care:

  • Intensive Outpatient Program (IOP): Group and individual therapy several times per week
  • Sober Living: Affordable housing starting at $700/month
  • Residential Recovery Program (Men Only): Covered by MaineCare
  • Referrals to Inpatient or Detox Centers: When higher levels of care are needed

Does Insurance Cover Alcohol Rehab?

Yes. Most insurance plans—including MaineCare—cover treatment for alcohol use disorder.
We accept:

  • Commercial Insurance
  • MaineCare (Medicaid)
  • Private Pay Options

Our admissions team offers free, no-pressure insurance verification to help you understand your benefits before making any decisions.

Don’t Wait for a Rock Bottom

Many people delay getting help because they don’t feel “bad enough.” But recovery can start before things spiral. Whether you’re drinking every day or just concerned about increasing use, a simple phone call could change your life.